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Ok guys although against forum rules id like to get names down for the first of the sessions running upto nationals. If this session is popular id like to run each of the 4 weeks similar to this and possibly continue it each week if succesfull.
9:15 Meet at lightfoot centre
9:20 Team Stretch / Paired Stretching
9:30 Off rink Training / Team Jog (based on peoples own fitness levels)
9:50 H20 break (Gatorade we dont need no gatorade)
9:55 Subs paid
10:00 - 10:45 Coaching workshop
This will consist of Net Minder training, Defensive and Offensive training and full team play and positioning.
10:45 - 12:00 Scrimmage Session / Line work
Please bring both jerseys or if you do not own dekstars jerseys at least a white and black jersey.
Can we start getting names down asap so we can look at booking one or two hours. This will be beneficial for all players even if not selected for nationals.
9:15 Meet at lightfoot centre
9:20 Team Stretch / Paired Stretching
9:30 Off rink Training / Team Jog (based on peoples own fitness levels)
9:50 H20 break (Gatorade we dont need no gatorade)
9:55 Subs paid
10:00 - 10:45 Coaching workshop
This will consist of Net Minder training, Defensive and Offensive training and full team play and positioning.
10:45 - 12:00 Scrimmage Session / Line work
Please bring both jerseys or if you do not own dekstars jerseys at least a white and black jersey.
Can we start getting names down asap so we can look at booking one or two hours. This will be beneficial for all players even if not selected for nationals.
Me
